Fasting is a way to practice the art of feasting on the presence of God. God has created us as well-rounded individuals. We are mind, body, and soul; however, our spiritual walk often takes place in only our mind and soul. Fasting is a way to bring our bodies into our faith-walk and be reminded that, while we need food to survive here on earth, it is not our most basic need.

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When Jesus states that people who are meek can consider themselves “blessed” he doesn’t just mean people who are gentle or quiet.

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